Training Programs

Lily Weightlifting is a facility for weightlifters and athletes pursuing strength gains. We offer a team environment with daily programming and coaching at local and national meets.

 

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Weightlifting Team / Gym Membership

Includes gym access during open hours, daily weightlifting programming and coaching at local and national meets.

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Beginner Program

For individuals with limited experience who would like to learn weightlifting. Learn the basics of weightlifting on a one-on-one setting during open gym hours.

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Custom Programming

For Lily members who are interested in programming tailored to their individual goals in weightlifting, fitness or strength.