Junior Weightlifting Programs

 

Lily Weightlifting's specialty is teaching the snatch and clean and jerk, and building strength. We offer programming and a team environment for weightlifters, and strength development for all other athletes.

  Most Popular Programs

 
 
Youth Weightlifting
$75
Local Athletes

  • Ages 6-12 on Mondays and Thursdays from 4-4:40 pm
  • Safely learn how to snatch, clean & jerk and squat
  • Improve speed, strength and coordination for other sports
  • Option to compete
Junior Weightlifting
$120
Local Athletes

  • Ages 13-18. Mondays, Tuesdays, Thursdays and Fridays from 4-5pm
  • Improve speed, strength and coordination for other sports
  • Option to compete
  • Safely learn how to snatch, clean & jerk and squat