Junior Weightlifting Programs

 

Lily Weightlifting's specialty is teaching the snatch and clean and jerk, and building strength. We offer programming and a team environment for weightlifters, and strength development for all other athletes.

  Most Popular Programs

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Youth Weightlifting
$75
Local Athletes
  • Ages 6-10
  • Pick 2 days (Mon/Wed/Fri 6:30-7:10 PM)
  • Safely learn how to snatch, clean & jerk and squat
  • Improve speed, strength and coordination for other sports
  • Option to compete
Junior Weightlifting
$135
Local Athletes
  • Ages 11-18. Train 3x per week
  • Improve speed, strength and coordination for other sports
  • Option to compete
  • Safely learn how to snatch, clean & jerk and squat
 
 

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